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Mary is available for one on one counseling, group workshops and classes and Corporate Wellness Presentations for your business.

One-on-One Counseling

Together, we will introduce new and healthful foods and activities, gently and slowly and discover which foods are best for YOU. Read more . . .

Group Workshops/Corporate Wellness Presentations

A well implemented wellness initiative (even a simple offering of a wellness workshop) can be an excellent employee benefit and result in increased employee morale, enhanced performance and improved retention. My Workshops are entertaining, informative and focus on positive reinforcement. Read more . . .

Grocery Store Tours

NO idea about what is HEALTHY at the grocery store these days? Confused by the bulk section and that funny looking vegetable? Grabbing a hot pocket in a pinch? Let me give you a tour around the grocery store to help demystify the offerings and find quick, easy and nutritious meals and snacks that will fit both your budget and your busy life. This shopping cart journey will highlight some delicious eats packed with nutrients to help boost your energy, enhance your immunity and support your body in times of stress. Your food adventure is about to begin! $110

10 & 30 Day Group Detox programs are also available seasonally. Read more about the program or visit Events and Workshops for more information on upcoming opportunities.

Interested but you'd like to try it out? Mary offers FREE 15 minute consultations to new clients.