Recipe Websites

Nourishing Balance Recipe Blog
Whole-foods-based healthy recipes, compiled by me, to delight your taste buds and get you thinking and eating outside of the box. www.nourishingbalance.blogspot.com

Institute for Integrative Nutrition
This is a great resource for quick and easy whole foods recipes that you can prepare in under 20 minutes.  There are about 100 recipes, all searchable by category. http://www.integrativenutrition.com/recipes.asp

PCC Natural Markets
PCC has a wonderful and thorough listing of creative and healthy recipes which you can search by category. http://www.pccnaturalmarkets.com/pcc/recipes

Eden Foods www.edenfoods.com/recipes

Epicurious
This is another great site on the web. The recipes are not as focused on healthy cooking with whole foods and natural ingredients, but you can look up pretty much any food and get an interesting recipe. http://www.epicurious.com/


Favorite Seattle Restaurants
Most of these have an emphasis on healthier food choices or are using sustainable food sources from local organic growers:

Stumbling Goat Bistro - Phinney
Elemental Gas Works - Wallingford
Sunlight Cafe - Roosevelt
Sutra - Wallingford
Silence Heart Nest - Fremont
35th St. Bistro - Fremont
Opal - Queen Anne
How to Cook a Wolf - Queen Anne
Marjories - Belltown
Eat Local - Queen Anne


Favorite Seattle Tea Joints

Miro Tea - Ballard
Kuan Yin Tea House - Wallingford


Environment and Food Related Websites

Environmental Working Group  http://www.ewg.org/

Organic Consumers Association  http://www.organicconsumers.org/

Guide to Vegetarian Restaurants Around the World  www.vegdining.com

Guide to green businesses and natural food and restaurants  www.ecodirectory.com

Online source for living lactose-free  www.notmilk.com

Physicians Committee for Responsible Medicine  www.pcrm.org

Providing quality wildcrafted sea vegetables and information
www.seaweed.net
www.seaveg.com


Friends of Nourishing Balance

Personal Trainer: Sara Dean of www.syncfitness.com

Chiropractor: Derek Strachan of www.DivineSpine.net

Massage:  Kathy Shift of www.shiftmassage.com

Acupuncture: Misty Nault of www.NWPainrelief.com

Naturopathic Physician: Greg Yasuda

Physical Therapist: David Gross

Contact
OFFICE: Seattle Healing Arts Center
6300 9th Ave NE,  2nd Floor
Seattle, WA 98115

Office: (206) 428-2076
Cell: (206) 455-4149
Mary@nourishingbalance.com
News Bites: Mary on the Radio
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