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29 Oct

5 NATURAL REMEDIES FOR HEARTBURN

At some point in your life you have probably experienced heartburn – that burning sensation in your chest, irritation in your throat, a sour taste in your mouth. Maybe you have these symptoms every day. True heartburn, also known as acid reflux, happens when stomach acid moves into your esophagus and starts to break down […]

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21 Sep

Probiotics: Not Just for the Gut Anymore

What are Probiotics? Probiotics are organisms such as bacteria and yeast that are essential for healthy digestion. Recent scientific research shows that healthy gut bacteria is important for many aspects of health beyond digestion, including immunity, weight management, heart health, and mood issues. Who needs Probiotics? Probiotics are needed when the normal balance of gut […]

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18 Sep

3 Reasons to Avoid Genetically Modified Foods

3 Reasons To Avoid GMOs Genetically modified organisms (GMOs) are plants that have DNA from another plant inserted, essentially creating a foreign plant that would not normally be created in nature.  60 – 70% of products on grocery store shelves contain at least 1 GM ingredient. Wow, that’s a lot!  Products that contain conventional corn, soy, […]

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