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Mary Purdy, MS RD, describes the Nourishing Balance philosophy and approach towards achieving healthy lifestyles.

Balanced Nutrition for a Healthy Life!

 Online Booking Now Available HERE!

Have you been wanting to . . .

  • Improve your eating habits
  • Address and manage health issues & medical conditions
  • Prevent sickness & disease
  • Increase your energy, vitality and productivity
  • Reduce or stop your cravings and binges
  • Explore your relationship with food

Functional/Integrative  nutrition is the advanced practice of personalized nutrition assessment, diagnosis, intervention with the goal of promoting optimal health and preventing diet and lifestyle related disease. We take into consideration your individual needs and preferences and tailor recommendations to fit who YOU are.

Work with Mary to make it happen!

Mary Purdy’s 10 Day Online Detox

Feeling sluggish, fatigued or struggling
with symptoms you just cannot figure out?

You might need a nutrition reboot!

Self managed Detoxes available anytime online!

Click Here to Learn More!