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Mary Purdy, MS, Registered Dietitian

Medical Nutrition Therapy & Nutritional Counseling:

A Holistic, Functional & Integrative Approach to Nutrition and Healthy Living

What is Functional Nutrition?

Functional nutrition is the advanced practice of personalized

nutrition assessment, diagnosis, intervention and monitoring

with the goal of promoting optimal health and preventing diet

and lifetstyle related disease.

Have you been wanting to…

Improve your eating habits

Address and manage health issues & medical conditions

Prevent sickness & disease

Increase your energy, vitality and productivity

Reduce or stop your cravings and binges

Explore your relationship with food

Reduce stress and support the body through sickness

Feel better in your body and achieve your ideal weight

Find more balance in your life

Then let's get started!

If you are feeling like your health is compromised or that you are out of balance, I aim to work on "restoring function" to your body - not simply focusing on how to stop your symptoms. A true holistic approach to life incorporates things other than food that nourish you, including sleep, physical activity, love, satisfaction with your work, and time with friends and loved ones. I can work WITH you to help find balance in all of these areas. Sometimes the simplest changes yield the greatest results!

WORKSHOP on May 23rd : Put Your Best Face Forward: Yoga and Nutrition Strategies for a Radiant Complexion

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