A Holistic, Functional & Integrative Approach to Nutrition and Healthy Living
What is Functional Nutrition?
Functional nutrition is the advanced practice of personalized
nutrition assessment, diagnosis, intervention and monitoring
with the goal of promoting optimal health and preventing diet
and lifetstyle related disease.
Have you been wanting to . . .
- Improve your eating habits
- Address and manage health issues & medical conditions
- Prevent sickness & disease
- Increase your energy, vitality and productivity
- Reduce or stop your cravings and binges
- Explore your relationship with food
- Reduce stress and support the body through sickness
- Feel better in your body and achieve your ideal weight
- Find more balance in your life
Then let’s get started!
If you are feeling like your health is compromised or that you are out of balance, I aim to work on “restoring function” to your body – not simply focusing on how to stop your symptoms. A true holistic approach to life incorporates things other than food that nourish you, including sleep, physical activity, love, satisfaction with your work, and time with friends and loved ones. I can work WITH you to help find balance in all of these areas. Sometimes the simplest changes yield the greatest results!