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Mary Purdy, MS RDN, describes the Nourishing Balance philosophy and approach towards achieving healthy lifestyles.

Let food be thy medicine!

Mary Purdy, MS, RDN,
Integrative Clinical Nutritionist

I’ve moved my private practice to
Appts can be made at 206 834-4100

FREE CLASS ON JANUARY 15th at 6pm:  A New Year, A New You! Cleanse for 2015 with the Eat Clean Routine

Have you been wanting to . . .

  • Improve your eating habits
  • Address and manage health issues & medical conditions
  • Prevent sickness & disease
  • Increase your energy, vitality and productivity
  • Reduce or stop your cravings and binges
  • Explore your relationship with food

You’ve reached the right place!

Functional/Integrative nutrition is the practice of nutritional counseling and medical nutrition therapy using a “food as medicine” and “whole person approach.”  It focuses on whole foods nutrition, targeted dietary therapies, dietary supplements, laboratory assessments and mind body practices to improve health.  I believe that nutrition plays a role that goes beyond calories, and has a direct impact on how the body functions.   I work in partnership with my patients to address  the underlying causes of disease & identify the genetic, environmental and lifestyle factors such as stress, sleep, emotional resiliency, and relationship to food that ultimately influence health and healing.

Work with Mary to make it happen!

Mary Purdy’s 10 Day Online Detox

Feeling sluggish, fatigued or struggling
with symptoms you just cannot figure out?

You might need a nutrition reboot!

Self managed Detoxes available anytime online!

Click Here to Learn More!