Mary Purdy, MS RDN, describes the Nourishing Balance philosophy and approach towards achieving healthy lifestyles.
Let food be thy medicine!
Mary Purdy, MS, RDN,
Integrative Clinical Nutritionist
Have you been wanting to . . .
- Improve your eating habits
- Address and manage health issues & medical conditions
- Prevent sickness & disease
- Increase your energy, vitality and productivity
- Reduce or stop your cravings and binges
- Explore your relationship with food
- Have a few laughs?
You’ve reached the right place!
I subscribe to the “food as medicine” and “whole person approach.” I believe in using whole foods nutrition, targeted dietary therapies when necessary, dietary supplements, laboratory assessments and mind body practices to help improve health. Nutrition plays a role that goes beyond calories, and has a direct impact on how the body functions. It’s essential to address the underlying causes of disease & identify the genetic, environmental and lifestyle factors such as stress, sleep, emotional resiliency, and relationship to food that ultimately influence health and healing.Work with Mary to make it happen!
Mary Purdy’s 10 Day Online Detox
with symptoms you just cannot figure out?
You might need a nutrition reboot!
Self managed Detoxes available anytime online!
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