Mary Purdy, MS RD, describes the Nourishing Balance philosophy and approach towards achieving healthy lifestyles.
Balanced Nutrition for a Healthy Life!
Have you been wanting to . . .
- Improve your eating habits
- Address and manage health issues & medical conditions
- Prevent sickness & disease
- Increase your energy, vitality and productivity
- Reduce or stop your cravings and binges
- Explore your relationship with food
Functional/Integrative nutrition is the advanced practice of personalized nutrition assessment, diagnosis, intervention with the goal of promoting optimal health and preventing diet and lifestyle related disease. We take into consideration your individual needs and preferences and tailor recommendations to fit who YOU are.Work with Mary to make it happen!
Join our Eat Clean Routine aka “10 Day Online Detox”
I offer Individual and Group Online FOOD BASED Detox Programs. Transform your health. Revitalize your life.
Recent Blog Posts
View More Posts